Third Sunday in Lent
Rev. Mark R. Bradshaw-Miller
“Fasting: Not a Divine Diet Plan”
We have been looking
at different aspects of Jesus’ teaching from Matthew chapter six. But before
Jesus talks about alms-giving, prayer and even fasting, he says this: “Beware of practicing your piety.” This passage has long been a rallying cry of
the mainline liberal Protestant church. But
the passage is not about practicing your faith or even doing it in front of
other people. The entire teaching is
about why someone would practice their faith.
Jesus says, “Beware of practicing your faith to be seen by others.” In other words, the issue is the intention of
our practices. Jesus is warning about the
trouble that can come when faith that is lived out with the hope of praise and
recognition or even confrontation, controversy and political advantage.
It is Jesus’
expectation that his followers will give alms, pray, and even fast. Fasting is the strange practice which seems
remote to many. It is the one practice
with which I find the most resistance. Often
before the words are out of my mouth people begin by saying, I have medical
issues, I cannot fast. Or, what is the
point of that anyway? With an eye toward
full disclosure, fasting is one of the spiritual practices with which I have the
most difficulty because of both of the reasons I have heard from others. But instead of focusing on those issues, let
me talk about the benefits and reasons why fasting could be a powerful practice
for all of us.The essence of fasting is this: Abstaining from something for a period of time to help gain perspective and deeper insight about the most important things in life. It can be food, but it can also be a great many others things. It might be watching television, talking on the phone, texting, or surfing the internet. It certainly can be food and it could also be shopping or even sex. But the giving up of these things for a period of time is only fasting if YOU choose willingly to do it. If you are too busy to eat, that is not fasting. If the money has run out before the end of the month, that is not fasting. If your cable goes out, that is not fasting. Or, if you feel compelled to do it simply because I say so, that is not fasting. Though there is probably little risk of that last one. Fasting is about stopping to gain perspective.
Last week,
At this point I could say something like, If a school that works hard not to acknowledge religion can practice fasting a church should be able to get over its resistance to the practice. And while that could be fun, it would be the antithesis of the practice. Fasting is not about compulsion any more than it is a magical act that will bring about a particular result. But it can be a powerful tool that helps us gain perspective on what it most important. That is why I want to invite you to participate in this practice this week. But it is only an invitation not a demand or even a passive aggressive way of using guilt to have you participate. Only you can figure out what you should abstain from for a week. If it is food, please start slowly, a meal here or a type of food. Maybe you will take the example of
Whatever you do… use the time you have to stop and reflect on where you are with your life. Simply replacing one activity for another, that does not allow for reflection, is not fasting either. So, for the next few moments I am going to invite you into a time of silence for us to reflect on what might make the most impact in our practice of fasting. If you are drawn to this practice but would like to talk more, or gain a bit more guidance, please reach out to me and I am happy to work through this with you. May this week be a time of insight and perspective for all of us, as we seek to grow deeper in our faith. Amen!